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  • Back Pain
    • Put your hands on your waist, with fingers to the front of your body and thumbs in back. Feel for the rope-like muscles about two inches on either sid
      back-pain.php
  • Insomnia Headache Constipation
    • Helpful Wrap up the tennis balls in a sock to keep them from rolling away.
      insomnia-headache-constipation.php
  • Nausea Hiccups Menstrual Pain
    • Lie face down, with your arms underneath your body. Place each fist against your groin, on the crease where the front of the torsomeets the thigh. Sti
      nausea-hiccups-menstrual-pain.php
  • Wrist Pain Common Cold
    • Performed daily, the following acupressure treatment will ease pain and inflammation stemming from carpal tunnel syndrome and/or tendinitis.
      wrist-pain-common-cold.php