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Back Pain
Put your hands on your waist, with fingers to the front of your body and thumbs in back. Feel for t...
back-pain.php

Insomnia Headache Constipation
Helpful Wrap up the tennis balls in a sock to keep them from rolli...
insomnia-headache-constipation.php

Nausea Hiccups Menstrual Pain
Lie face down, with your arms underneath your body. Pla...
nausea-hiccups-menstrual-pain.php

Wrist Pain Common Cold
Performed daily, the following acupressure treatment will ease pain and inflammation...
wrist-pain-common-cold.php